Showing posts with label Transactional Analysis. Show all posts
Showing posts with label Transactional Analysis. Show all posts

Tuesday, June 12, 2007

Oh, it's sooo hard to write when no one reads this...

Oh, woe is me...It's 7:30 AM on Tuesday morning. I have been working on the San Diego Crisis Hot Line since midnight. Life is always darker in the mornings after working overnights. I thought I'd indulge myself, anyway, and moan about how difficult it is to write this blog when no one writes comments.

Is there some reason, like maybe, you don't see the 'comments' link after each blog? Or you just have no response to what was written? Or you just think what you have to say to me doesn't matter? Or you just aren't interested in what you just read?

A total stranger wrote a comment the other day to my blog about Transactional Analysis. It was delightful to hear from someone I didn't know. Unfortunately, she didn't write much in English. She sent me an email, but I couldn't respond back to her.

I recognize you are doing me a favor when you write a comment and I appreciate it very much. The favor you are doing is that you are acknowledging you read what I wrote and had enough interest to comment. Thank you for any comments you might write! You make a difference! Thank you for reading my BMW page--"Bitch, Moan, & Whine". You have my permission to BMW right back!

Tuesday, May 29, 2007

Parent, Adult, Child states stimulated by domesticirritation.com

Since I am a therapist and the mother of 2 daughters (both adults, thank heaven! Whether they know it or not...LOL), here's a bit of information about how some therapists (Transactional Analysts) look at these various selves within us. This comes from the 70's Eric Bernes' book, Games People Play.

Transactional Analysis. I don't think I'd be the person I am today without that knowledge.

Transactional Analysis, shortened to TA, held the theory that all of us have the following 'ego states' inside of us; the Free Child, the Adaptive Child, the Adult, the Loving Parent, and finally the Critical Parent.The free child state is the creative, fun, feeling state, the joyful, laughing and crying state, our emotions; the Adaptive Child state is the one that is the good girl/boy, the one who wants to adapt, to fit in, be a part of the group/the family; the Adult self is the part that is 'Just the Facts, ma'am', no emotion, no judgement; the loving parent is the part of us that forgives our mistakes, is kind to ourselves and others, is supportive of ourselves and others, is generous and loving; and the Critical Parent is just that--critical and/or abusive to ourselves and others.

Of course, all of us have these states, even your partners, girlfriends/boyfriends, children, bosses, relatives, etc., don't forget. And it gets complicated in any relationships when one of their states is in conflict with the state you happen to be in at that moment. But more another time.